Category: fitness and health
Fever…
August 18th, 2010, No Comments
Should I apologize to every body for not updating my blog for quite some times. Yes, I think I should. Well, I bet you won’t believe that I have not feeling well since the last two weeks. Yes, my fever went on and off, I think my body can take it as usual, but things [...]
Supplement
August 1st, 2010, No Comments
A sudden question came to my mind, yes, so suddenly… Have you ever bought anything before you did a thorough study or research? Well, let’s say…supplements. Would you go through some supplement reviews before you make sure all those supplements are meant to be effective or you just simply buy it without any information provided [...]
Diet supplements
August 1st, 2010, No Comments
Okay, I think…it’s gonna to be an exiting article for me again. Hey hey, weight loss article, I like it. Frankly, I learn a lot. I did do a lot of research about how to lose weight, how to maintain and how to shape up ourselves, via a lot of healthy reviews, diet supplements review, [...]
Safe weight loss pills
July 27th, 2010, No Comments
Curious? Curious of the reason I keep posting about the weight loss topics recently huh? Hmmm…diet, exercise, workout, weight loss products…Oops, I mean safe weight loss pills… Ha ha~ No choice! As everybody seems care so much about health and wellness these days, such topic is naturally and automatically become the definite topic. Frankly, it’s [...]
Side effects of diet pills
July 27th, 2010, No Comments
I was having a topic with my friend about losing weight yesterday. Unavoidably, we came across the topic of doing exercise, having a healthy diet or supplements, diet pills, and well, we came across the effectiveness and the side effects of diet pills of course. It was not a short chat I think…hey hey, merely [...]
Get rid of stomach fat
July 26th, 2010, No Comments
Hmmm… we seem just finished the topic of getting a strong and sexy abs, right? So? Still not satisfied with what we had mentioned and you were there wanting to dig out some more huh? Well, let’s talk a bit about how to get rid of stomach fat now… Ha~Big challenge right? Somehow, it’s not [...]
Best prenatal vitamins
July 26th, 2010, No Comments
Before everything, let’s pay a high respect to women, or I should say…let’s pay a high respect to the moms all over the world. Yes! Hurray! As a mom, or a mom to be…pregnancy has never been easy. Instead, it is a critical time for proper nutrition. Why? You ask me why? Well, nothing but [...]
Ab workouts
July 26th, 2010, No Comments
Hey, is this the topic that would definitely interest you? I bet you are. And I bet you are just too interested in knowing more about ab workouts. Well, who never envy of those six packs guys? Who never jealous all those strong and sexy abs? Not you? Well, I definitely am. How many magazines [...]
via feratta
July 19th, 2010, No Comments
Well, I came across such word…via feratta… What’s that? Again, you know I am always that curious. Iron road… a precipitous mountain route…a cross between footpath and vertical rock climb…a mountain path consisting of a series of rungs, rails and cables embracing the rock face. Imagine here…height…high…no, please, I dare not to imagine!!! Never!!! Hey, seems [...]
Spinning
July 14th, 2010, 4 Comments
Yup! I love spinning… Be it a RPM or freestyle, well, I love… both! I know, most of the people make a lot of complaining…hey hey, torturing eh? Well, to me…it’s a fun, athletic, cardiovascular cycling class, can I say that it’s the ultimate calories killer? I am hooked…really. I love the feeling of pedaling [...]
Healthy and Gorgeous…
July 8th, 2010, No Comments
So, we are always looking for a healthy and radiant complexion. I bet you are one of us huh?! Well, before anything, it kicks up your confidence. Yes, right away. But…the reality and the ideal sometimes… Okay, now, frankly and honestly…beauty sleep somehow is just a phrase to me, never ever can be an action. [...]
Pulse oximeter
July 2nd, 2010, No Comments
So, it’s a health care topic again… Frankly, I wonder how people look upon the self-awareness of health…to me, it’s always that important to stay alert and to be well-informed of any health care issues, I mean…the health care knowledge at any of our age, any of our stage… Well, to stand by ourselves with [...]
Mesothelioma
June 25th, 2010, No Comments
Mesothelioma… Well, I know you have tons of questions to ask just as I am. What is Mesothelioma? Is this your first question? I bet it is. So, mesothelioma…sad to let you know that it is no other things but an asbestos-caused cancer of the membranes that surround many of the body’s vital organs. Yes, [...]
Phentirmene
June 25th, 2010, No Comments
What’s that again? Huh? weight loss product? you mean… phentermine? But…if it safe enough? Well, as it is an orally intake, do check with your physician before taking any of the pills or drugs, especially if you have high blood pressure, diabetes or sensitivity to stimulants… However, as I always emphasis on my blog, whether or [...]
Apidexin
June 25th, 2010, No Comments
Tell me…what do you need most? I mean when it comes to purchasing a product… I know the answers vary. Yet, I bet, we always happy enough to have the products guaranteed…what do you think? I wonder if you realize that there are auto-ship products everywhere nowadays… Well, I can’t say and dare not to [...]
Allergy relief…
June 18th, 2010, No Comments
Thanks god… Well, I don’t have any allergy problem so far since young, hehe…I mean since I was a baby girl…and that’s why I never have to bother to buy any allergy relief products… However, I do care about the environmental health and cleanliness. After all, it’s our own responsibility to take care of our [...]
Diets that work
May 29th, 2010, No Comments
Well, I bet you know there are really people out there (if not wrong, I suppose you are one of them…) eagerly long for those diets that work… Yes, the diets that really work. And I bet…I bet you just can’t deny how the cruel real fact is…yes, it sometimes can be a huge waste [...]
Sensa
May 26th, 2010, 17 Comments
Never realize sensa until I went through the sensa review… Hmmm…well, do you familiar with it anyway? It’s okay. Just share with you here what I have read. Again, a weight loss supplement if you guess it right. But wait! I wonder I read it right? They said the sensa weight loss system is designed [...]
lipozene
May 21st, 2010, No Comments
Before we talk about lipozene reviews… Wait!!! What is lipozene by the way first? Referring to what I have searched so far, well, it’s actually just glucomannan, an all-natural fiber from the Konjac Root which actually are semi-effective appetite suppressants. Got it? So, you know well it’s “something” would “cause” you to drop off your [...]
e cigarette
May 14th, 2010, No Comments
If you cherish your life…please…trust me, pay enough attention to your health, look for a healthy life style, yes, always! Quit all your bad habits…and of course, if you are smoking. Never a cool image to me, yes, you got it right. I never think smoking can create any cool image to smokers… Make a [...]
quick weight loss
May 9th, 2010, No Comments
They said…they want to challenge… Pay full attention and listen carefully enough on it…they said, they want to have a quick weight loss challenging… Well, would it be too rude if I would advise them to have a proper diet and regular exercise? Hey, I am not saying that I won’t encourage any of them [...]
Memory lapses?
March 25th, 2010, No Comments
Ever curious to see me in gym so often or I would say so regularly? Hmmm…besides challenging my fitness level and releasing my unavoidable stress, I think there is one more important reason that I have to show myself so regularly in gym. You guess it right? I don’t think you guess it right as [...]
how to prevent hair loss
March 18th, 2010, 4 Comments
It was really a scary and terrific experience to me… Hair loss… I have suffered a bad hair loss three years back… Nope, I didn’t brush my hair too harshly. I didn’t do any major surgery…no, I mean I didn’t do any surgery. Pulling my hair? No, sure not me. But…my sister did. Pregnant? Hmmm…nope! [...]
Best multivitamins
March 17th, 2010, No Comments
Should we take multivitamins and vitamins supplements? Hmmm…I have asked this question several times and well, I have been asked several times too. Well, before we can really matter the potential role of supplements, somehow it does help to improve and benefit my health. Yes, I have to admit that I am actually deficient of [...]
Thermogenic fat burners
March 17th, 2010, 5 Comments
Hey hey interesting! I think I have to do a little research about thermogenic fat burners. Yes, it sounds so unfamiliar to me… What? Thermogenic fat burners are the latest weight loss supplements? I know, I know that dietary supplements always work to help our body get rid of excess body fat, it helps moving [...]
dip station
March 7th, 2010, No Comments
Feel like training up your arms, chest and shoulder muscles? Well, as most of us tend to have a great physique body, and it’s just the trend that people heading down to gym center just to get their dreamed body…hey, tell me, have you ever paid attention on how to build and shape up your [...]
natural sleep aids
March 7th, 2010, No Comments
How to sleep well? Stupid question? No, it’s always the question I love to ask and the answer I always trying to find out. If you could have a chance to see my dark circle, well, that’s the proof. How? I don’t know. I have been trying all kinds of ways that’s been suggested and [...]
fitness equipment
March 6th, 2010, No Comments
Friends around me do give me compliments always. Frankly, I love all those compliments. Hmmm…why not? Fit, energetic, gorgeous, look young, look good, great physique, hot and sexy… Well, to be frank, I deserve it. I love exercise. I love working out and I enjoy being fit. You might want to agree with me that [...]
Natural appetite suppressant
March 5th, 2010, No Comments
So you are looking for appetite suppressant huh? No? Okay, I think I just need to make it right. It’s natural appetite suppressant. Right? Well, I don’t know much frankly…However, as I always stressed on doing moderate exercise and having the healthy diet, yes, what I mean is do take extra care on what you [...]
malignant mesothelioma
February 24th, 2010, No Comments
Mesothelioma…how much do you know about it? Hmmm…I found that I am getting more involved with posts that regarding health issues. Well, frankly, it is no surprise that I don’t know what mesothelioma actually is. Yes, such a complicated medical name…yet I know I have to find out what it is all about. Well, you [...]



